| Moving Time: |
1:37:07 |
| Distance: |
29.87 km |
| Speed: |
18.45 km/h |
| Ele Gain / Loss: |
803.85 m / 84.07 m |
| Power: |
167 wZ3
2.09 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.85 |
| TSS: |
118 |
| Heart Rate: |
145 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
1,086 kcal |
