Moving Time: 0:55:39
Distance: 30.49 km
Speed: 32.87 km/h
Ele Gain / Loss: 299.07 m / 174.09 m
Power: 224 wZ4 4.31 w/kg
Max Power: 360 w
Norm. Power: 230 wZ4
Intensity: 1.00
TSS: 94
Cadence: 75 rpm
Max Cad: 178 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.2 Nm
Calories: 834 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution