| Moving Time: |
1:29:14 |
| Distance: |
35.57 km |
| Speed: |
23.92 km/h |
| Ele Gain / Loss: |
480.91 m / 580.36 m |
| Power: |
132 wZ2
1.65 w/kg
|
| Max Power: |
466 w |
| Norm. Power: |
158 wZ2
|
| Intensity: |
0.72 |
| TSS: |
78 |
| Heart Rate: |
134 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
15.6%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
183 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
788 kcal |