Moving Time: 0:57:17
Distance: 12.35 km
Speed: 12.94 km/h
Ele Gain / Loss: 701.91 m / 52.98 m
Power: 201 wZ2 2.51 w/kg
Max Power: 321 w
Norm. Power: 207 wZ2
Intensity: 0.74
TSS: 53
Heart Rate: 143 bpm
Max HR: 156 bpm
Efficiency: 1.45 w/bpm
Cadence: 74 rpm
Max Cad: 119 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.2 Nm
Calories: 771 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution