| Moving Time: |
1:18:20 |
| Distance: |
32.63 km |
| Speed: |
24.99 km/h |
| Ele Gain / Loss: |
549.42 m / 101.44 m |
| Power: |
209 wZ3
2.68 w/kg
|
| Max Power: |
429 w |
| Norm. Power: |
214 wZ4
|
| Intensity: |
0.92 |
| TSS: |
110 |
| Heart Rate: |
141 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
10.0%poor
|
| Cadence: |
88 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
1,096 kcal |
