| Moving Time: |
0:53:27 |
| Distance: |
23.79 km |
| Speed: |
26.71 km/h |
| Ele Gain / Loss: |
322.58 m / 660.02 m |
| Power: |
161 wZ4
2.03 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
170 wZ4
|
| Intensity: |
0.99 |
| TSS: |
87 |
| Heart Rate: |
137 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.24 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
576 kcal |