| Moving Time: |
1:13:57 |
| Distance: |
30.49 km |
| Speed: |
24.74 km/h |
| Ele Gain / Loss: |
299.11 m / 174.13 m |
| Power: |
130 wZ2
1.71 w/kg
|
| Max Power: |
367 w |
| Norm. Power: |
147 wZ2
|
| Intensity: |
0.67 |
| TSS: |
55 |
| Heart Rate: |
147 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.00 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
643 kcal |
