| Moving Time: |
0:33:24 |
| Distance: |
7.57 km |
| Speed: |
13.60 km/h |
| Ele Gain / Loss: |
327.97 m / 5.48 m |
| Power: |
176 wZ2
2.12 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
181 wZ2
|
| Intensity: |
0.71 |
| TSS: |
28 |
| Heart Rate: |
129 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.40 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
75 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
393 kcal |