Moving Time: 0:29:17
Distance: 13.76 km
Speed: 28.19 km/h
Ele Gain / Loss: 128.13 m / 384.77 m
Power: 127 wZ3 1.3 w/kg
Max Power: 300 w
Norm. Power: 145 wZ4
Intensity: 0.95
TSS: 44
Cadence: 73 rpm
Max Cad: 157 rpm
Pedalling: 99.2% of the ride
Avg Torque: 18.5 Nm
Calories: 249 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution