| Moving Time: |
1:13:39 |
| Distance: |
35.57 km |
| Speed: |
28.98 km/h |
| Ele Gain / Loss: |
480.90 m / 580.36 m |
| Power: |
190 wZ3
2.5 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.84 |
| TSS: |
87 |
| Heart Rate: |
118 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
12.0%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
198 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
937 kcal |
