Moving Time: 0:39:31
Distance: 16.27 km
Speed: 24.70 km/h
Ele Gain / Loss: 314.21 m / 140.68 m
Power: 205 wZ4 2.73 w/kg
Max Power: 370 w
Norm. Power: 213 wZ4
Intensity: 1.00
TSS: 65
Heart Rate: 147 bpm
Max HR: 166 bpm
Efficiency: 1.45 w/bpm
Cadence: 78 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.5 Nm
Calories: 542 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution