Moving Time: 0:53:25
Distance: 22.62 km
Speed: 25.40 km/h
Ele Gain / Loss: 372.44 m / 468.97 m
Power: 175 wZ3 2.33 w/kg
Max Power: 308 w
Norm. Power: 179 wZ3
Intensity: 0.90
TSS: 72
Cadence: 76 rpm
Max Cad: 143 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.5 Nm
Calories: 626 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution