| Moving Time: |
1:01:29 |
| Distance: |
29.52 km |
| Speed: |
28.81 km/h |
| Ele Gain / Loss: |
330.37 m / 353.88 m |
| Power: |
180 wZ2
2.4 w/kg
|
| Max Power: |
423 w |
| Norm. Power: |
195 wZ2
|
| Intensity: |
0.67 |
| TSS: |
46 |
| Heart Rate: |
158 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
13.3%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
741 kcal |
