| Moving Time: |
1:14:43 |
| Distance: |
32.63 km |
| Speed: |
26.20 km/h |
| Ele Gain / Loss: |
549.40 m / 101.42 m |
| Power: |
238 wZ3
2.65 w/kg
|
| Max Power: |
575 w |
| Norm. Power: |
251 wZ3
|
| Intensity: |
0.87 |
| TSS: |
95 |
| Heart Rate: |
124 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
2.02 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
1,191 kcal |
