| Moving Time: |
1:08:28 |
| Distance: |
30.49 km |
| Speed: |
26.72 km/h |
| Ele Gain / Loss: |
299.08 m / 174.10 m |
| Power: |
174 wZ3
1.98 w/kg
|
| Max Power: |
429 w |
| Norm. Power: |
182 wZ4
|
| Intensity: |
0.92 |
| TSS: |
96 |
| Heart Rate: |
140 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
-0.2%good
|
| Cadence: |
81 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
797 kcal |
