| Moving Time: |
1:05:16 |
| Distance: |
11.78 km |
| Speed: |
10.83 km/h |
| Ele Gain / Loss: |
826.16 m / 1.13 m |
| Power: |
189 wZ3
2.52 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.84 |
| TSS: |
77 |
| Heart Rate: |
142 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
68 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
826 kcal |