| Moving Time: |
1:05:51 |
| Distance: |
28.70 km |
| Speed: |
26.15 km/h |
| Ele Gain / Loss: |
518.30 m / 726.62 m |
| Power: |
162 wZ3
2.35 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.84 |
| TSS: |
77 |
| Heart Rate: |
136 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
84 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
714 kcal |
