Moving Time: 0:22:30
Distance: 7.57 km
Speed: 20.19 km/h
Ele Gain / Loss: 327.96 m / 5.48 m
Power: 256 wZ3 3.41 w/kg
Max Power: 336 w
Norm. Power: 259 wZ3
Intensity: 0.88
TSS: 29
Cadence: 64 rpm
Max Cad: 83 rpm
Pedalling: 100.0% of the ride
Avg Torque: 38.3 Nm
Calories: 385 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution