| Moving Time: |
0:22:50 |
| Distance: |
7.57 km |
| Speed: |
19.89 km/h |
| Ele Gain / Loss: |
327.96 m / 5.47 m |
| Power: |
258 wZ4
3.35 w/kg
|
| Max Power: |
440 w |
| Norm. Power: |
264 wZ4
|
| Intensity: |
1.04 |
| TSS: |
41 |
| Heart Rate: |
141 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.87 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
394 kcal |