| Moving Time: |
0:35:11 |
| Distance: |
9.87 km |
| Speed: |
16.84 km/h |
| Ele Gain / Loss: |
493.21 m / 40.97 m |
| Power: |
233 wZ4
3.03 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
242 wZ4
|
| Intensity: |
0.95 |
| TSS: |
53 |
| Heart Rate: |
142 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.70 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
172 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
549 kcal |