| Moving Time: |
1:12:56 |
| Distance: |
35.57 km |
| Speed: |
29.26 km/h |
| Ele Gain / Loss: |
480.97 m / 580.42 m |
| Power: |
201 wZ2
2.64 w/kg
|
| Max Power: |
523 w |
| Norm. Power: |
223 wZ2
|
| Intensity: |
0.62 |
| TSS: |
46 |
| Heart Rate: |
152 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
981 kcal |
