| Moving Time: |
1:31:18 |
| Distance: |
40.75 km |
| Speed: |
26.78 km/h |
| Ele Gain / Loss: |
372.60 m / 531.76 m |
| Power: |
139 wZ2
1.76 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
152 wZ2
|
| Intensity: |
0.72 |
| TSS: |
80 |
| Heart Rate: |
137 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
22.7%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.6 Nm |
| Calories: |
850 kcal |
