| Moving Time: |
1:06:16 |
| Distance: |
29.87 km |
| Speed: |
27.04 km/h |
| Ele Gain / Loss: |
693.45 m / 443.91 m |
| Power: |
242 wZ2
3.03 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
258 wZ2
|
| Intensity: |
0.65 |
| TSS: |
47 |
| Heart Rate: |
149 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
25.4%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
175 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.2 Nm |
| Calories: |
1,074 kcal |
