Moving Time: 0:45:41
Distance: 22.62 km
Speed: 29.71 km/h
Ele Gain / Loss: 419.38 m / 454.58 m
Power: 229 wZ3 3.2 w/kg
Max Power: 379 w
Heart Rate: 155 bpm
Max HR: 169 bpm
Cadence: 89 rpm
Max Cad: 201 rpm
Calories: 700 kcal

Elevation Profile

Ride Data

Power Curve

Power Distribution