| Moving Time: |
0:41:35 |
| Distance: |
18.04 km |
| Speed: |
26.03 km/h |
| Ele Gain / Loss: |
358.73 m / 358.07 m |
| Power: |
178 wZ2
2.34 w/kg
|
| Max Power: |
450 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.86 |
| TSS: |
51 |
| Heart Rate: |
115 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.82 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
178 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
495 kcal |