| Moving Time: |
1:45:56 |
| Distance: |
28.86 km |
| Speed: |
16.35 km/h |
| Ele Gain / Loss: |
1532.42 m / 194.55 m |
| Power: |
276 wZ3
3.07 w/kg
|
| Max Power: |
401 w |
| Norm. Power: |
282 wZ3
|
| Intensity: |
0.85 |
| TSS: |
128 |
| Heart Rate: |
138 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
2.04 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
64 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
43.0 Nm |
| Calories: |
1,958 kcal |