| Moving Time: |
1:15:14 |
| Distance: |
29.52 km |
| Speed: |
23.55 km/h |
| Ele Gain / Loss: |
330.38 m / 353.89 m |
| Power: |
121 wZ3
1.61 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
133 wZ3
|
| Intensity: |
0.88 |
| TSS: |
97 |
| Heart Rate: |
138 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
0.96 w/bpm |
| Decoupling: |
-4.7%good
|
| Cadence: |
74 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
609 kcal |
