Moving Time: 1:10:29
Distance: 18.37 km
Speed: 15.63 km/h
Ele Gain / Loss: 735.43 m / 135.46 m
Power: 223 wZ3 2.35 w/kg
Max Power: 976 w
Norm. Power: 278 wZ5
Intensity: 1.06
TSS: 132
Cadence: 73 rpm
Max Cad: 125 rpm
Pedalling: 99.9% of the ride
Avg Torque: 34.1 Nm
Calories: 1,052 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution