Moving Time: 0:46:31
Distance: 18.04 km
Speed: 23.27 km/h
Ele Gain / Loss: 358.69 m / 358.04 m
Power: 203 wZ4 1.99 w/kg
Max Power: 583 w
Norm. Power: 216 wZ5
Intensity: 1.05
TSS: 86
Cadence: 61 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.6 Nm
Calories: 632 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution