| Moving Time: |
1:24:02 |
| Distance: |
10.20 km |
| Speed: |
7.28 km/h |
| Ele Gain / Loss: |
1198.26 m / 11.91 m |
| Power: |
200 wZ3
2.59 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
221 wZ4
|
| Intensity: |
0.95 |
| TSS: |
127 |
| Heart Rate: |
143 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
-1.0%good
|
| Cadence: |
91 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
1,125 kcal |
