Moving Time: 0:25:06
Distance: 8.71 km
Speed: 20.81 km/h
Ele Gain / Loss: 66.64 m / 68.04 m
Power: 137 wZ2 1.14 w/kg
Max Power: 244 w
Norm. Power: 157 wZ2
Intensity: 0.67
TSS: 19
Heart Rate: 148 bpm
Max HR: 169 bpm
Efficiency: 1.06 w/bpm
Cadence: 71 rpm
Max Cad: 119 rpm
Pedalling: 89.0% of the ride
Avg Torque: 20.9 Nm
Calories: 230 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution