| Moving Time: |
1:04:04 |
| Distance: |
31.89 km |
| Speed: |
29.86 km/h |
| Ele Gain / Loss: |
123.80 m / 493.99 m |
| Power: |
108 wZ1
1.31 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
134 wZ2
|
| Intensity: |
0.67 |
| TSS: |
47 |
| Heart Rate: |
127 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
-10.5%good
|
| Cadence: |
95 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
11.2 Nm |
| Calories: |
463 kcal |