| Moving Time: |
1:09:06 |
| Distance: |
35.57 km |
| Speed: |
30.88 km/h |
| Ele Gain / Loss: |
480.87 m / 580.33 m |
| Power: |
226 wZ3
2.94 w/kg
|
| Max Power: |
400 w |
| Norm. Power: |
234 wZ4
|
| Intensity: |
0.92 |
| TSS: |
97 |
| Heart Rate: |
147 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
13.8%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
1,045 kcal |
