Moving Time: 0:07:43
Distance: 3.14 km
Speed: 24.38 km/h
Ele Gain / Loss: 52.21 m / 50.58 m
Power: 168 wZ3 1.68 w/kg
Max Power: 331 w
Norm. Power: 199 wZ3
Intensity: 0.89
TSS: 10
Heart Rate: 114 bpm
Max HR: 129 bpm
Efficiency: 1.75 w/bpm
Cadence: 64 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.5 Nm
Calories: 86 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution