| Moving Time: |
1:21:33 |
| Distance: |
40.75 km |
| Speed: |
29.98 km/h |
| Ele Gain / Loss: |
372.64 m / 531.79 m |
| Power: |
177 wZ3
2.11 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.83 |
| TSS: |
93 |
| Heart Rate: |
128 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
23.0%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
165 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
966 kcal |
