Moving Time: 1:01:44
Distance: 30.09 km
Speed: 29.25 km/h
Ele Gain / Loss: 788.02 m / 142.90 m
Power: 317 wZ2 4.23 w/kg
Max Power: 673 w
Norm. Power: 369 wZ3
Intensity: 0.87
TSS: 78
Cadence: 70 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 43.5 Nm
Calories: 1,310 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution