| Moving Time: |
0:41:29 |
| Distance: |
18.04 km |
| Speed: |
26.10 km/h |
| Ele Gain / Loss: |
358.72 m / 358.07 m |
| Power: |
189 wZ3
2.55 w/kg
|
| Max Power: |
645 w |
| Norm. Power: |
211 wZ4
|
| Intensity: |
0.95 |
| TSS: |
63 |
| Heart Rate: |
110 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.92 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
525 kcal |