| Moving Time: |
1:44:02 |
| Distance: |
29.87 km |
| Speed: |
17.23 km/h |
| Ele Gain / Loss: |
693.41 m / 443.87 m |
| Power: |
124 wZ3
1.65 w/kg
|
| Max Power: |
215 w |
| Norm. Power: |
133 wZ3
|
| Intensity: |
0.86 |
| TSS: |
129 |
| Heart Rate: |
112 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
252 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
864 kcal |
