| Moving Time: |
1:24:37 |
| Distance: |
20.23 km |
| Speed: |
14.34 km/h |
| Ele Gain / Loss: |
1497.42 m / 0.77 m |
| Power: |
214 wZ3
3.75 w/kg
|
| Max Power: |
408 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.90 |
| TSS: |
113 |
| Heart Rate: |
157 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
74 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
1,212 kcal |
