| Moving Time: |
1:44:04 |
| Distance: |
20.23 km |
| Speed: |
11.66 km/h |
| Ele Gain / Loss: |
1497.42 m / 0.77 m |
| Power: |
233 wZ3
2.91 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.80 |
| TSS: |
111 |
| Heart Rate: |
135 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
75 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
1,624 kcal |
