| Moving Time: |
1:19:03 |
| Distance: |
17.04 km |
| Speed: |
12.93 km/h |
| Ele Gain / Loss: |
790.54 m / 7.60 m |
| Power: |
179 wZ2
2.11 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.76 |
| TSS: |
76 |
| Heart Rate: |
154 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
947 kcal |
