Moving Time: 0:41:03
Distance: 7.57 km
Speed: 11.07 km/h
Ele Gain / Loss: 327.96 m / 5.49 m
Power: 111 wZ2 1.76 w/kg
Max Power: 162 w
Norm. Power: 114 wZ3
Intensity: 0.77
TSS: 40
Cadence: 55 rpm
Max Cad: 83 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.6 Nm
Calories: 305 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution