Moving Time: 0:38:12
Distance: 25.84 km
Speed: 40.59 km/h
Ele Gain / Loss: 0.46 m / 660.02 m
Power: 155 wZ3 2.25 w/kg
Max Power: 236 w
Norm. Power: 158 wZ3
Intensity: 0.85
TSS: 46
Heart Rate: 131 bpm
Max HR: 147 bpm
Efficiency: 1.21 w/bpm
Cadence: 88 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.1 Nm
Calories: 396 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution