| Moving Time: |
1:41:23 |
| Distance: |
42.48 km |
| Speed: |
25.14 km/h |
| Ele Gain / Loss: |
593.15 m / 461.81 m |
| Power: |
167 wZ3
2.09 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.86 |
| TSS: |
125 |
| Heart Rate: |
146 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
1,134 kcal |