| Moving Time: |
1:26:34 |
| Distance: |
29.87 km |
| Speed: |
20.70 km/h |
| Ele Gain / Loss: |
693.41 m / 443.88 m |
| Power: |
156 wZ2
1.95 w/kg
|
| Max Power: |
333 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.82 |
| TSS: |
96 |
| Heart Rate: |
141 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
14.4%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
221 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
904 kcal |
