| Moving Time: |
1:07:19 |
| Distance: |
18.37 km |
| Speed: |
16.37 km/h |
| Ele Gain / Loss: |
735.43 m / 135.47 m |
| Power: |
200 wZ3
2.56 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.83 |
| TSS: |
77 |
| Heart Rate: |
137 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
67 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
901 kcal |