| Moving Time: |
1:17:27 |
| Distance: |
11.48 km |
| Speed: |
8.90 km/h |
| Ele Gain / Loss: |
834.57 m / 20.57 m |
| Power: |
168 wZ3
2.24 w/kg
|
| Max Power: |
242 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.90 |
| TSS: |
104 |
| Heart Rate: |
111 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
95 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.8 Nm |
| Calories: |
871 kcal |
