| Moving Time: |
1:38:04 |
| Distance: |
24.73 km |
| Speed: |
15.13 km/h |
| Ele Gain / Loss: |
1541.44 m / 15.55 m |
| Power: |
290 wZ3
3.22 w/kg
|
| Max Power: |
413 w |
| Norm. Power: |
294 wZ3
|
| Intensity: |
0.89 |
| TSS: |
129 |
| Heart Rate: |
143 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
2.06 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
41.0 Nm |
| Calories: |
1,904 kcal |
