Moving Time: 0:43:14
Distance: 18.56 km
Speed: 25.76 km/h
Ele Gain / Loss: 236.53 m / 219.66 m
Power: 166 wZ2 2.14 w/kg
Max Power: 621 w
Norm. Power: 217 wZ4
Intensity: 0.91
TSS: 60
Cadence: 79 rpm
Max Cad: 144 rpm
Pedalling: 85.8% of the ride
Avg Torque: 23.7 Nm
Calories: 480 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution