| Moving Time: |
1:09:27 |
| Distance: |
17.36 km |
| Speed: |
15.00 km/h |
| Ele Gain / Loss: |
1072.21 m / 1.42 m |
| Power: |
240 wZ4
3.29 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
243 wZ4
|
| Intensity: |
0.93 |
| TSS: |
100 |
| Heart Rate: |
164 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.7 Nm |
| Calories: |
1,116 kcal |
